{"id":653,"date":"2025-11-27T20:44:33","date_gmt":"2025-11-27T09:44:33","guid":{"rendered":"https:\/\/fabianahiga.com\/?page_id=653"},"modified":"2026-04-07T19:34:53","modified_gmt":"2026-04-07T08:34:53","slug":"workshops","status":"publish","type":"page","link":"https:\/\/fabianahiga.com\/pt\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"653\" class=\"elementor elementor-653\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-315e17d e-flex e-con-boxed e-con e-parent\" data-id=\"315e17d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e632671 e-con-full e-flex e-con e-child\" data-id=\"e632671\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e9d23d e-flex e-con-boxed e-con e-parent\" data-id=\"6e9d23d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f49a199 e-con-full e-flex e-con e-child\" data-id=\"f49a199\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f288347 e-con-full e-flex e-con e-child\" data-id=\"f288347\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-180bc13 elementor-widget elementor-widget-heading\" data-id=\"180bc13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Embodied Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-473a7bb elementor-widget elementor-widget-text-editor\" data-id=\"473a7bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Through gentle and intuitive movement, Wellness Dance is a journey that reconnects you with your natural rhythm, presence, and joy.<\/p><p>Here, dance is not about performance, it\u2019s about embodying self love.<\/p><p>As you move with awareness, your body becomes your teacher, your mirror, and your medicine.<\/p><p>This practice is indicated if you are feeling overwhelmed, burnt-out, or depressed. It also serves in case of anxiety and the need to clear your mind.<\/p><p><strong style=\"text-align: var(--text-align);\">No dance experience needed, just the desire to reconnect with your vital life force.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-637f734 e-con-full e-flex e-con e-child\" data-id=\"637f734\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc156e8 elementor-widget elementor-widget-button\" data-id=\"bc156e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eventbrite.com.au\/e\/wellness-dance-tickets-1986885318473?aff=oddtdtcreator\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3fd222 e-con-full e-flex e-con e-child\" data-id=\"b3fd222\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1006fe6 elementor-widget elementor-widget-image\" data-id=\"1006fe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"454\" src=\"https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187-1024x726.png\" class=\"attachment-large size-large wp-image-416\" alt=\"\" srcset=\"https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187-1024x726.png 1024w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187-600x425.png 600w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187-300x213.png 300w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187-768x545.png 768w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187-1536x1089.png 1536w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187-18x12.png 18w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2025\/11\/Design-sem-nome-scaled-e1770102516187.png 1805w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85af3ef elementor-widget elementor-widget-text-editor\" data-id=\"85af3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Coming sessions:<\/strong><\/p><p>\ud83d\uddd3\ufe0f 29 May 2026<\/p><p><strong>\ud83d\udccdUltimo- Sydney<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6ff99 elementor-widget elementor-widget-spacer\" data-id=\"5b6ff99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-927505d e-con-full e-flex e-con e-child\" data-id=\"927505d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-65a8295 e-con-full e-flex e-con e-child\" data-id=\"65a8295\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9035e7 elementor-widget elementor-widget-heading\" data-id=\"c9035e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Family Constellation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76aecbb elementor-widget elementor-widget-text-editor\" data-id=\"76aecbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Systemic constellation, also known as family constellation is a therapeutic approach with great results to untangle emotional difficulties that follow a repetitive pattern.<\/p><p>Constant exhaustion, toxic relationships, anxiety, and loss of purpose. These are some examples of the struggles this work can help address, offering a path toward clarity, grounding and, the restored flow of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c3f639 e-con-full e-flex e-con e-child\" data-id=\"1c3f639\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6d1ca elementor-widget elementor-widget-button\" data-id=\"ec6d1ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fabianahiga.com\/pt\/produto\/shinguetsu-no-mine\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61068f2 elementor-widget elementor-widget-button\" data-id=\"61068f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fabianahiga.com\/pt\/cart\/?add-to-cart=125&#038;quantity=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97e3563 e-con-full e-flex e-con e-child\" data-id=\"97e3563\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac493b elementor-widget elementor-widget-image\" data-id=\"2ac493b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/fabianahiga.com\/wp-content\/uploads\/2026\/02\/Design-sem-nome-7.png\" class=\"attachment-large size-large wp-image-667\" alt=\"\" srcset=\"https:\/\/fabianahiga.com\/wp-content\/uploads\/2026\/02\/Design-sem-nome-7.png 750w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2026\/02\/Design-sem-nome-7-300x200.png 300w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2026\/02\/Design-sem-nome-7-18x12.png 18w, https:\/\/fabianahiga.com\/wp-content\/uploads\/2026\/02\/Design-sem-nome-7-600x400.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Embodied Wellness Through gentle and intuitive movement, Wellness Dance is a journey that reconnects you with your natural rhythm, presence, and joy. Here, dance is not about performance, it\u2019s about embodying self love. As you move with awareness, your body becomes your teacher, your mirror, and your medicine. This practice is indicated if you are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-653","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/pages\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":17,"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/pages\/653\/revisions"}],"predecessor-version":[{"id":784,"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/pages\/653\/revisions\/784"}],"wp:attachment":[{"href":"https:\/\/fabianahiga.com\/pt\/wp-json\/wp\/v2\/media?parent=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}